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I’ve said before/stolen the saying from others, that you have to fall to learn how to stay up. This is an example of that exactly. The 4 pictures on the right are a quite hilarious series of me not focusing and totally eating shit. Picture of the left is what happened after, my longest #handstand held to date, 3 breaths. It’s a work in progress but I’ve got the next week at the beach to #refine it. #breathe #dustoff and #tryagain. #thankyoga #fuckyourfears #obxhereicome