This is what I did yesterday that left me more sore than ever! After finishing P90X on Friday, it was my goal to run the whole 5K and I did! My time was around 28 minutes which isn’t bad for someone who has a bad knee and hasn’t ran in months. And my lovely girlfriend did amazingly as well. It was a beautiful day and I really enjoyed running for my momma (:
5K down, half marathon next? I guess I’d better starting running.